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Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Take this 5 minute health assessment offered from the American Cancer Society and receive a personalized action plan that you can take to your doctor. This action plan is a great way to initiate a conversation about your health with your doctor. ... | Read More

MaineHealth created The Health Index Program to measure the progress in improving the health status of the people who reside in the 11 counties of the MaineHealth service area. The Index tracks progress on six key priorities that are linked to community health status:tobacco use, obesity, childhood immunizations, preventable hospitalizations, cancer deaths, and cardiovascular deaths. The Health Index has become a strategic framework for developing and evaluating the impact of initiatives across the system, including targeted activities such as colorectal cancer screenings for low income patients as well as cost cutting initiatives, such as implementation of electronic medical records that produce accurate immunization reports. ... | Read More

MaineHealth created The Health Index Program to measure the progress in improving the health status of the people who reside in the 11 counties of the MaineHealth service area. The Index tracks progress on six key priorities that are linked to community health status:tobacco use, obesity, childhood immunizations, preventable hospitalizations, cancer deaths, and cardiovascular deaths. The Health Index has become a strategic framework for developing and evaluating the impact of initiatives across the system, including targeted activities such as colorectal cancer screenings for low income patients as well as cost cutting initiatives, such as implementation of electronic medical records that produce accurate immunization reports. ... | Read More

MaineHealth created The Health Index Program to measure the progress in improving the health status of the people who reside in the 11 counties of the MaineHealth service area. The Index tracks progress on six key priorities that are linked to community health status:tobacco use, obesity, childhood immunizations, preventable hospitalizations, cancer deaths, and cardiovascular deaths. The Health Index has become a strategic framework for developing and evaluating the impact of initiatives across the System, including targeted activities such as colorectal cancer screenings for low income patients as well as costcutting initiatives, such as implementation of electronic medical records that produce accurate immunization reports. ... | Read More

MaineHealth created The Health Index Program to measure the progress in improving the health status of the people who reside in the 11 counties of the MaineHealth service area. The Index tracks progress on six key priorities that are linked to community health status:tobacco use, obesity, childhood immunizations, preventable hospitalizations, cancer deaths, and cardiovascular deaths. The Health Index has become a strategic framework for developing and evaluating the impact of initiatives across the system, including targeted activities such as colorectal cancer screenings for low income patients as well as cost-cutting initiatives, such as implementation of electronic medical records that produce accurate immunization reports. ... | Read More