TAKE ACTION

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Freedom from Smoking is a program designed by the American Lung Association that has been helping adults who are ready to quit smoking since 1981. Most people know that smoking is bad for their health, so the program's main focus is on how to quit because participants often have their own reasons for wanting to quit. Freedom from smoking is a group clinic taught by an ALA trained facilitator that meets for eight sessions. They also offer a web-based program available 24 -7. Participants benefit from the support of their peers and the classes review the latest research on the variety nicotine replacement therapies, such as gums and patches, as well as other smoking cessation medications. Each clinic session uses well tested methods aimed at helping smokers gain control over their behavior. In addition to the clinic, ALA has a workbook-style Freedom from Smoking self-help manual that can provide additional reinforcement, motivation and information that might help smokers interested in quitting on their journey. To find local clinics, interested parties can call the ALA, and employers or community organizations can also arrange to host a clinic to promote the health of their staff or members. ... | Read More

Tobacco use is the leading cause of preventable death and disease in the United States. Businesses can benefit by understanding the serious impact of tobacco in the workplace and by implementing programs and policies to support a healthier workforce. Healthier workers are more productive workers, and it is clear that non-smokers are healthier workers. ... | Read More

To increase the prevalence of breastfeeding the Surgeon General recommends creating organizations that teach fathers and grandmothers about the importance of breastfeeding so that they can help provide a support for mothers interested in breastfeeding. ... | Read More

Several prominent health professional organizations recommend that women provide their infant solely with breast milk for the first 6 months and continue to breastfeed for the first year. To increase the prevalence of breastfeeding the Surgeon General recommends creating a national campaign using social marketing that educates on the importance of breastfeeding. ... | Read More

Several prominent health professional organizations recommend that women provide their infant solely with breast milk until they are 6 months and continue to breastfeed for the first year. To increase the prevalence of breastfeeding the Surgeon General recommends: -teaching women how important breastfeeding is for both mother and child's health. -Providing training on proper technique to breastfeed child to all health care professionals who interact with mothers to be so that they can in turn properly train the new mother. -Encouraging women to solely breastfeed for first 6 months, but to continue for the child's first year. ... | Read More

Every state has a program to help women pay for medical care during their pregnancies. Prenatal care is important to ensure a healthy pregnancy and healthy fetal development. Programs give medical care, information, advice, and other services important for a healthy pregnancy. To find out about the program in your state: Call 800-311-BABY (800-311-2229). This toll-free telephone number will connect you to the Health Department in your area code. For information in Spanish, call 800-504-7081. Or contact your local Health Department. ... | Read More