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Frequent Physical Distress - Age 65+ in United States
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United States
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Explore national- and state-level data for hundreds of health, environmental and socioeconomic measures, including background information about each measure. Use features on this page to find measures; view subpopulations, trends and rankings; and download and share content.

United States Value:

17.6%

Percentage of adults age 65 and older who reported their physical health was not good 14 or more days in the past 30 days

Value and rank based on data from 2024

Frequent Physical Distress - Age 65+ in depth:

Additional Measures:

Frequent Physical Distress
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Frequent Physical Distress - Women
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Explore Population Data:

Appears In:

Senior Report
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Frequent Physical Distress - Age 65+ by State: Asian

Percentage of non-Hispanic Asian adults age 65 and older who reported their physical health was not good 14 or more days in the past 30 days

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Frequent Physical Distress - Age 65+ in

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Data from U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Behavioral Risk Factor Surveillance System, 2024

14.6%

15.3%

16.9%

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• Data Unavailable
Top StatesRankValue
Hawaii
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•14.6%
Washington
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•15.3%
New York
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•16.9%

Frequent Physical Distress - Age 65+: Asian

United States
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•12.1%
Hawaii
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•14.6%
Washington
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•15.3%
New York
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•16.9%
Alaska
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Alabama
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Delaware
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Source:
  • U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Behavioral Risk Factor Surveillance System, 2024

Frequent Physical Distress - Age 65+ Trends by Race/Ethnicity

Percentage of adults age 65 and older who reported their physical health was not good 14 or more days in the past 30 days

About Frequent Physical Distress - Age 65+

US Value: 17.6%

Top State(s): Maryland: 13.4%

Bottom State(s): Arkansas: 24.1%

Definition: Percentage of adults age 65 and older who reported their physical health was not good 14 or more days in the past 30 days

Data Source and Years(s): U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Behavioral Risk Factor Surveillance System, 2024

Suggested Citation: America's Health Rankings analysis of U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Behavioral Risk Factor Surveillance System, United Health Foundation, AmericasHealthRankings.org, accessed 2026.

Frequent physical distress aims to capture the population experiencing persistent and likely severe physical health problems that can significantly affect health-related quality of life and overall wellness. It is measured by asking survey respondents how many days they experienced poor physical health in the past month and quantifying those who report 14 or more physically unhealthy days. The Centers for Disease Control and Prevention has validated the 14-day cutoff as constituting a substantial level of physical impairment.

Frequent physical distress is associated with smoking, obesity and physical inactivity, as well as chronic health conditions such as diabetes, hypertension and chronic obstructive pulmonary disease. There is also a strong relationship between physical and mental distress. Low physical activity, chronic illness and physical disability are all correlated with higher rates of psychological distress.

According to America’s Health Rankings analysis, populations with a higher prevalence of frequent physical distress include:

  • American Indian/Alaska Native, multiracial and Hispanic older adults compared with white and Asian older adults.
  • Older adults with less than a high school education compared with those with higher levels of education. College graduates have the lowest prevalence.
  • Older adults with an annual household income less than $25,000, who have a prevalence three times that of older adults with an income of $150,000 or more.
  • Older adults who live in nonmetropolitan areas compared with those in metropolitan areas.
  • Older adults who have difficulty with self-care, who have a prevalence more than eight times that of older adults without a disability.

Strategies for managing frequent physical distress among older adults include exercise interventions that increase physical activity and encourage healthy lifestyle behaviors. Additionally, older adults can take care of their physical health by:

  • Eating a diet full of fruits and vegetables, whole grains, lean proteins and healthy fats.
  • Getting enough sleep.
  • Quitting smoking at any age, which will lower the risk of cancer, heart attack, stroke and lung disease. 
  • Limiting alcohol intake.
  • Going to the doctor for regular check-ups.

Boyer, William R., Natalie A. Indelicato, Michael R. Richardson, James R. Churilla, and Tammie M. Johnson. “Associations between Mental Distress and Physical Activity in US Adults: A Dose–Response Analysis BRFSS 2011.” Journal of Public Health 40, no. 2 (June 1, 2018): 289–94. https://doi.org/10.1093/pubmed/fdx080.

Byles, Julie E., Ian Robinson, Emily Banks, Richard Gibson, Lucy Leigh, Bryan Rodgers, Cassie Curryer, and Louisa Jorm. “Psychological Distress and Comorbid Physical Conditions: Disease or Disability?” Depression and Anxiety 31, no. 6 (August 6, 2014): 524–32. https://doi.org/10.1002/da.22162.

Chia, Fan, Wei-Yang Huang, Hsuan Huang, and Cheng-En Wu. “Promoting Healthy Behaviors in Older Adults to Optimize Health-Promoting Lifestyle: An Intervention Study.” International Journal of Environmental Research and Public Health 20, no. 2 (January 16, 2023): 1628. https://doi.org/10.3390/ijerph20021628.

Dwyer-Lindgren, Laura, Johan P. Mackenbach, Frank J. van Lenthe, and Ali H. Mokdad. “Self-Reported General Health, Physical Distress, Mental Distress, and Activity Limitation by US County, 1995-2012.” Population Health Metrics 15, no. 1 (April 26, 2017): 16. https://doi.org/10.1186/s12963-017-0133-5.

Stellefson, Michael, Samantha R. Paige, Adam E. Barry, Min Qi Wang, and Avery Apperson. “Risk Factors Associated with Physical and Mental Distress in People Who Report a COPD Diagnosis: Latent Class Analysis of 2016 Behavioral Risk Factor Surveillance System Data.” International Journal of Chronic Obstructive Pulmonary Disease 14 (April 10, 2019): 809–22. https://doi.org/10.2147/COPD.S194018.

Related Measures

Cigarette Smoking - Age 65+
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Excessive Drinking - Age 65+
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Exercise - Age 65+
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Frequent Mental Distress - Age 65+
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Fruit and Vegetable Consumption - Age 65+
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Functional Disability - Age 65+
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High Health Status - Age 65+
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Insufficient Sleep - Age 65+
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Multiple Chronic Conditions - Ages 65-74
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Obesity - Age 65+
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Physical Inactivity - Age 65+
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